Armor provides defense against various damage types and contributes to your poise. Balancing defense, poise, and equip load is key for survival.

Armor Stats
- Physical Defense: Reduces physical damage taken.
- Elemental Defense: Reduces elemental (Fire, Magic, Lightning, Dark) damage taken.
- Poise: Determines how many hits you can take before being staggered. Higher poise is crucial for trading hits.
- Weight: Contributes to your equip load. Keep your equip load below 70% for a medium roll, and ideally below 50% for a fast roll.
Armor Sets & Fashion Souls
Armor comes in light, medium, and heavy varieties. Heavy armor offers the most defense and poise but has high weight. Light armor offers less protection but allows for faster rolls. Don't forget 'Fashion Souls' – looking good while surviving is a valid strategy!