These items are crucial for managing your health, hydration, and sanity:

- Coconut Bidon: 1x Coconut Shell (empty). Used to carry and store water. Can be refilled at clean water sources.
- Water Filter: 1x Coconut Bowl + 1x Charcoal + 1x Ash. Placed on a Water Collector to purify dirty water.
- Bandages (Leaf, Ash, Honey): Various leaves (e.g., Tobacco Leaf, Plantain Leaf) combined with Ash or Honey. Used to treat lacerations, abrasions, and venom.
- Antidote: 1x Tobacco Leaf + 1x Honey. Cures venom poisoning.
- Painkillers: 1x Quassia Amara Flower + 1x Water. Reduces pain and helps with broken bones.
- Antibiotics: 1x Unknown Plant (found in caves) + 1x Water. Cures bacterial infections.
- Maggots: Found on rotten meat. Used to treat infected wounds.
- Fire Starter: 1x Hand Drill + 1x Tinder (Dry Leaves, Bird Nest). Essential for cooking, purifying water, and warmth.
Always keep a diverse stock of these items in your inventory or base. Knowing which item treats which ailment is critical for quick recovery in emergencies. Regularly check your body for injuries and parasites using the inspection menu.