A Pokémon's Nature is a fixed characteristic that boosts one stat by 10% and lowers another by 10% (some Natures are neutral). For example, an Adamant Nature boosts Attack and lowers Special Attack, ideal for physical attackers. A Modest Nature boosts Special Attack and lowers Attack, perfect for special attackers. Choosing the right Nature is vital for optimizing a Pokémon's offensive or defensive capabilities. Abilities are passive skills that provide various effects in battle or on the overworld. Examples include Intimidate (lowers opponent's Attack), Speed Boost (raises Speed each turn), or Levitate (grants immunity to Ground-type moves). Some Pokémon have hidden abilities that are rarer but often more powerful. Always consider a Pokémon's Nature and Ability when building your team, as they significantly impact its performance.
