Held items are crucial for competitive battles and can significantly impact a Pokémon's performance. They provide various effects, such as boosting stats, restoring HP, or altering move properties. Examples include the Choice Scarf (boosts Speed but locks into one move), Leftovers (restores HP each turn), Life Orb (boosts attack power at the cost of HP), and Assault Vest (boosts Special Defense but prevents status moves). Mega Stones are a special type of held item that allows a Pokémon to Mega Evolve. Berries are also held items that can heal status conditions or reduce damage from super-effective attacks. Experiment with different held items to find the best synergy with your Pokémon's moveset and role. Many can be found in the wild, purchased at the Battle Maison, or obtained through events.
