Healing items are incredibly rare in Post Trauma, making every instance of damage a significant setback. Use them only when absolutely necessary.

- Bandages: A basic healing item that restores a small amount of health. Often found in medical cabinets or first-aid kits.
- Healing Salve: A more potent healing item that restores a moderate amount of health. Even rarer than bandages.
- Antidote Vial: A specific consumable used to cure certain status effects, such as poison or contamination, encountered in later chapters.
- Ink Ribbons/Cassette Tapes: (If applicable) Consumable items required to save your game at designated save points. Their scarcity adds to the tension.
Never waste healing items on minor injuries. Try to avoid damage altogether through stealth and evasion. If you have multiple healing items, save the more potent ones for critical situations.