Potions & Smoothies

Potions and Smoothies are consumable items that restore health, grant temporary buffs, or provide other beneficial effects. There are 69 unique smoothie recipes to discover, each requiring specific ingredients. Smoothies can restore varying amounts of health, boost attack or defense, increase movement speed, or provide resistance to elemental damage. Ingredients for smoothies are found throughout Hyrule, dropped by enemies, or purchased from shops. Experiment with different ingredient combinations to unlock new recipes. Potions are generally more potent and rarer, often found in chests or as rewards. Always keep a stock of healing items, especially before entering a new rift or facing a boss.