Keeping your health up is paramount. Various food and drink items can restore health, boost your Heat Gauge, or provide temporary stat enhancements. Always carry a good stock of healing items, especially before major boss fights. You can purchase these from convenience stores, pharmacies, and restaurants.

- Staminan Royale: Fully restores health and a significant portion of Heat.
- Toughness Emperor: Fully restores health.
- Energy Drink: Restores a small amount of health and Heat.
- Food Items: Purchased from restaurants, often provide health and temporary stat buffs.
- Heat restoring items: Useful for quickly building up your Heat Gauge for special attacks.