Meditation Spots & Health Upgrades
Kena: Bridge of Spirits features a system of "Meditation Spots" scattered throughout its beautifully rendered world. These serene locations serve a dual purpose: they act as save points, allowing you to record your progress, and more importantly, they are where Kena can meditate to increase her maximum health. Finding and utilizing these spots is crucial for Kena's survival, especially as you venture into more dangerous territories and face tougher adversaries.
To upgrade Kena's health, you'll need to find specific "Health Upgrades" hidden within the environment. These are often found in challenging-to-reach locations or as rewards for completing certain tasks or puzzles. Once you've discovered a Health Upgrade, you must then return to a Meditation Spot. Interacting with the Meditation Spot will present you with the option to meditate. During meditation, Kena can then consume the collected Health Upgrade, permanently increasing her maximum health pool. This makes subsequent encounters less perilous and allows Kena to withstand more damage. Actively seeking out these upgrades and utilizing Meditation Spots is a vital part of Kena's progression and survival strategy.