Skip to content
Wii Fitness
Wii Sports

Wii Fitness

Learn about Wii Sports Wii Fitness, a mode where Miis play Training Games to gauge fitness and potentially lower their age.

By ···10 min read·Multi-source verified
1 reading this guide  

Learn about Wii Sports Wii Fitness, a mode where Miis play Training Games to gauge fitness and potentially lower their age.

Wii Fitness is a development mode where each Mii can play set Training Games in order to gauge their fitness according to their performance. It chooses three games from those in the Training Mode (if they are unlocked) and judges them all in terms of Balance, Stamina and Speed. If you do well your age is lowered, and the results recorded on the Message Board on the Wii console. The results are also plotted onto a graph to show development over time.

Tips
  • Ensure you have unlocked the desired Training Games before attempting Wii Fitness for a wider selection.
  • Focus on improving your performance in Balance, Stamina, and Speed to see your Mii's age lowered.
  • Check the Message Board on your Wii console to see your recorded fitness results and track development over time.

100% Human-Written. AI Fact-Checked. Community Verified. Learn how AntMag verifies content