Initial Setup & Calibration

Learn how to properly set up your Ring-Con and Leg Strap, and calibrate your movements for an optimal Ring Fit Adventure experience.

Before you even start the game, ensure your Nintendo Switch is docked or in tabletop mode with enough space around you. Attach the left Joy-Con to the Leg Strap and secure it snugly to your left thigh, just above the knee. Make sure the Joy-Con's analog stick is facing upwards. Attach the right Joy-Con to the Ring-Con by sliding it into the designated slot until it clicks. Once the game launches, it will guide you through a calibration process. This involves performing a few basic movements like squats and presses to determine your range of motion and strength. Be honest during this process, as it directly impacts the difficulty and effectiveness of your workouts. You can always recalibrate later from the settings menu if you feel it's too easy or too hard. This initial setup is vital for the game to accurately track your movements and provide appropriate resistance.