Level 1-2: Leg Day Lane

Navigate Leg Day Lane in Ring Fit Adventure, tackling inclines and the Matta Ray enemy. Master the Knee-to-Chest exercise for core strength.

Leg Day Lane introduces more varied terrain and your first encounter with the Matta Ray enemy. You'll continue to jog, but also encounter inclines and declines that require more effort. The Matta Ray is weak to Leg Fit Skills, so you'll be introduced to Knee-to-Chest. This exercise targets your core and lower abs. Ensure you bring your knee high enough to touch the Ring-Con. You'll also learn to pull the Ring-Con to suck in coins and ingredients from a distance. This level emphasizes the importance of using the correct Fit Skill color against enemies for maximum damage. Pay attention to the enemy's color aura to determine their weakness. Continue to break all crates you see for valuable resources. The level will also feature some light platforming sections where you'll need to jump over small gaps.