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Difficulty Level - (***) (6)
Wii Fit

Difficulty Level - (***) (6)

Learn the Wii Fit ab exercise that improves your abs. Place arms on the balance board and hold for 30 seconds.

By ···10 min read·Multi-source verified
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Learn the Wii Fit ab exercise that improves your abs. Place arms on the balance board and hold for 30 seconds.

Walkthrough
  1. 1
    Place your arms on the balance board, with your elbows at the back edge of the balance board.
  2. 2
    Push your legs backwards to enter a plank position.
  3. 3
    Hold this position for 30 seconds, keeping as still as possible.

Warning: If this exercise is difficult, DO NOT attempt to do the one-minute or 90-second versions.

Tips
  • Focus on keeping your body as still as possible during the hold.
  • Gradually increase the hold time as you get stronger.

Record: 95 pts.

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