Rising Badge - Route 44 and Ice Path

Route 44: Head east from Mahogany Town. Battle the first trainer upon entering. Continue east to find three more trainers on the dirt road, or go north from the first trainer to find a Burnt Berry tree, then east for trainers and an Ultra Ball by a lake before heading south to the dirt path. Wild Pokémon can be found in the grass in the middle of the route, after crossing a pond.

Ice Path - 1F: Upon arrival, proceed north, then east to the first ice puzzle. Skate east, south, east, and south. Continue east, ascend stairs onto a ledge, follow it, descend stairs. Go west to the next ice puzzle. Skate north, west, north, east, north, east, south, west, north, west, south, east, south, east, north, and east.

Ice Path - 1F (HM07): From the northern of two skateable tiles, skate east, north, west, south, west, north, and east to reach HM07 (Waterfall). Backtrack by skating west and south, then west. Ascend the ledge, follow it to stairs, descend.

Ice Path - B1F: Follow the path north until it curves south. Push the southern Strength boulder east, south six times, west three times, north, west, then north into the hole. Push the other boulder west, north five times, into the gap in the wall. Head to the southeast corner, then north to find another Strength boulder. Push it west, south twice, east, south twice, then west into the hole. Find another boulder north of this; push it north to the rock, then west, north three times, and into the hole. Finally, push the first boulder you moved west twice and south into the hole. Proceed to the northeastern portion of the room and go down the ladder.

Ice Path - B2F: Collect items around the perimeter: a Max Potion in the northwest and Carbos in the southwest. From the northeast corner, reach the southwestern tip of the accessible non-ice land. Skate west, south, west, north, and east to reach the center of the room (requires all Strength boulders pushed down). Collect a Full Heal and find the ladder.

Ice Path - B3F: Generally, walk east to the ladder. Following the southern wall west from the next ladder leads to NeverMeltIce.

Ice Path - B2F (TM44): Upon arrival, go north, east, and south to find an ice path. Skate across it, then align with the northern stairs. Jump off the southern ledge, skate south across the ice, head east to find TM44 (Rest).