Star Ocean: The Last Hope food guide detailing item effects, preparation via Item Creation, and permanent stat boosts from seeds.
Food items grant special effects to the character who uses them. Many food items can only be prepared through Item Creation using Reimi's Cooking skill. Select an item from the Food list in the "Items" menu and then choose the character to feed it to. Food effects may occur immediately, or last for a while. You may enjoy the food's special effects during the next several battles you fight after your meal.
Item List:
- Acceleration Pie: Restores 20% of MP. Prepared via Item Creation - Cooking.
- Accuracy Seeds: HIT +4 (permanent). Found as Treasure in Thalia Plains. Harvested on Planet Aeos - Southern Reaches. Dropped by Killer Wasp, Giant Bat, Honeybee, Chaotic Cell.
- Attack Seeds: ATK +4 (permanent). Harvested on Nox Obscurus - Pulsating Bog. Dropped by Kobold, Desert Ogre, Black Eagle, Chaotic Leader.
- Beef Steak: ATK +30% for five battles, Restores 5% of HP. .
- Blueberry Tart: Restores 20% of MP, +30% Fol for three battles. .
- Caesar Salad: Restores 5% of HP, MP cost -30% for 10 battles. .
- Curry Rice: Restores 20% of HP, +20% EXP for three battles. .
- Custard Pie: Restores 20% of MP, +20% Fol for three battles. .
- Defense Seeds: DEF +4 (permanent). Found as Treasure in Planet Aeos - Undersea Tunnel. Dropped by Skeleton Armor, Horned Tortoise.
- Famous Grape Juice: Restores 70% of HP. Obtained from Quest: Crazy for Grape Juice.
- Fermented Sushi: Elemental Resistance +3 for five battles. .
- Hamburg Steak: ATK +20% for five battles, Restores 5% of HP. .
- Health Seeds: Maximum HP +50 (permanent). Found as Treasure in En II - Central Control Room, Centropolis. Harvested on Nox Obscurus - Halls of Termination. Dropped by Mana Yeti, Polyphaga Drus, Dark Ape.
- Intelligence Seeds: INT +4 (permanent). Harvested in Sanctuary. Dropped by Sydonaist Beta, Stroper, Little Phantom.
- Lemon: Restores 20% of HP, Restores 5% of MP. Harvested on Planet Aeos - Landing Point, Northern Coast; Planet Lemuris - Thalia Plains, Van Elm Region.
- Lemon Juice: Restores 40% of HP, Restores 20% of MP. .
- Magic Seeds: Maximum MP +30 (permanent). Found as Treasure in Centropolis, Palace of Creation. Harvested in Cave to the Purgatorium. Dropped by Dryad.
- Mille-feuille: Restores 20% of MP, +40% Fol for three battles. .
- Miracle Pie: Cures all status ailments. .
- Natto: Cures all status ailments. Dropped by Soldier Zombie, Thieving Scumbag, Vomiting Gel.
- Nectar: Restores 5% of MP. Harvested on Planet Lemuris - Thalia Plains, Van Elm Region. Dropped by Dryad, Giant Fungus, Honeybee, Albero di Anima, Mandragora, Lamia Radix, Queen Mandragora.
- Ochazuke: Restores 5% of HP, +10% EXP for three battles. .
- Otherworldly Cuisine: Prevents enemy targeting for 10 battles. .
- Oyakodon: Restores 5% of HP, +20% EXP for three battles. .
- Pasta Bolognese: DEF +30% for 10 battles, Restores 20% of MP. .
- Pasta Genovese: DEF +50% for 10 battles, Restores 20% of MP. .
- Pasta Peperoncino: DEF +30% for 10 battles, Restores 5% of MP. .
- Pickled Plum: Restores 20% of HP/MP. Harvested on Planet Aeos - Landing Point, Northern Coast. Dropped by Soldier Zombie.
- Pickled Plum Rice: Restores 5% of HP, +5% EXP for three battles. .
- Potent Accuracy Seeds: HIT +10 (permanent). Prepared via Item Creation - Compounding.
- Potent Attack Seeds: ATK +10 (permanent). .
- Potent Defense Seeds: DEF +10 (permanent). .
- Potent Health Seeds: Maximum HP +200 (permanent). .
- Potent Intelligence Seeds: INT +10 (permanent). .
- Potent Magic Seeds: Maximum MP +100 (permanent). Dropped by Kokabiel. .
- Potent Protection Seeds: GRD +10 (permanent). .
- Protection Seeds: GRD +4 (permanent). Harvested on Planet Lemuris - Van Elm Region. Dropped by Adephaga, Adephaga Drus, Polyphaga, Waving Pincers, Corpse Bat, Leonblade.
- Ratatouille: Restores 20% of HP, MP cost -30% for 10 battles. .
- Rich Cheese: Restores 5% of MP, +20% Fol for three battles. Purchased at shops in Woodley, Tatroi.
- Rotten Fish: Restores 50% of HP; sometimes causes poison. Dropped by Skeleton Soldier, Horned Turtle, Waving Pincers, Axe Beak.
- Salmon Meuniere: INT +20% for five battles, Restores 20% of MP. .
- Salt-Grilled Saury: INT +20% for five battles, Restores 5% of MP. .
- Seaweed: Restores 5% of MP. Purchased at shop in Centropolis. Dropped by Gerel, Killer Chelae.
- Shortcake: Restores 5% of MP, +30% Fol for three battles. .
- Speed Pie: Restores 70% of HP. .
- Stamina Pie: Revives from incap and restores 90% HP/MP. .
- Sukiyaki: ATK +30% for five battles, Restores 20% of HP. .
- Sushi: INT +30% for five battles, Restores 20% of MP. .
- Sweet Fruit: Restores 100% of HP. Purchased at shops in Tatroi (Ruddle), Astral City.
- Swordfish Piccata: INT +30% for five battles, Restores 5% of MP. .
- Tasty Mushroom: Restores 20% of HP. . Dropped by Mist Grave, Giant Fungus.
- Tasty Mushroom?: Restores 50% of HP; sometimes causes poison. . Dropped by Mist Grave, Giant Fungus.
- Vegetable Stir-fry: Restores 40% of HP, MP cost -30% for 10 battles. .
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